With public exams becoming increasingly important, students become more and more stressed as the exam period approaches.
Carrie will come to your school and work with your Year 10, 11 and 12 students to help them understand stress, why it occurs, what the biological, physiological and emotional consequences are, as well as helping them find effective ways of reducing the impact stress has on them. This workshop includes a session in which students are taught how to relax and focus their minds, thus reducing their anxiety.

"The girls found it extremely worthwhile. I noticed a difference in them after the session".

Housemistress, Girls' Boarding School, Buckinghamshire.